Overcome the Fear of Flying

Overcome the Fear of Flying by Diviniti Publishing
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Posted date: 2012-07-29


I listened to this CD 5 days (25 minutes each day) prior to my trip. I had the BEST flight ever! Considering I drove off the last time I was supposed to fly, leaving my husband to board a plane for Vegas by himself, I needed help! This was the absolute best! At first I hated the anxiety I felt listening to the CD. I got over it. I LOVED the flight, looked out the window, actually went to the bathroom. I had a drink on the flight because I wanted to not because I needed it! I came home from my trip and booked two more trips! The freedom is awesome. Go for it! Get CD at least 2 weeks prior to flying as recommended by author. A little more time than what I had can't hurt." --Amazon (USA): A reviewer from Denver, CO USA"Miraculous! And I do not use the word lightly. I avoided flying until I was over 34 years old and only flew twice in the 20 years following. It was extremely unpleasant for me as I was in a state of near terror during the entire flight. The sweat poured off me. The only way I could manage it was with a prescription for Ativan, a powerful anxiety relieving medication that also makes you very sleepy -- not the greatest thing for running through an airport trying to make your connecting flight! A chance came up for me to go to Maui, HI and I just couldn't turn it down. Though I was skeptical, I bought Fear of Flying and played it every day for a month right up to the day before the flight. I am extremely happy to report that the three flights involved in this trip was drug-free and went smoothly, calmly, and, yes, enjoyably. Whenever we hit turbulence (and hit a lot of it) I would just learn back in my seat, touch my index fingers to my thumbs and recite some of the affirmations from the sessions. My favorite was "Not a care in the world." The calm of training sessions quickly returned. My wife sat next to me in utter astonishment. Read more Overcome the Fear of Flying

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